There was a stack of books sitting next to me on the driveway. We had just finished reading Aesop’s Fables and I told the girls to go play for ten minutes. I set the timer and got up to stretch as well.
This was the routine for most of our school days for the first three years of our homeschooling. We completed two lessons (a reading and an activity), then took a 10-minute break for them to run and play. Even when my oldest was in third grade, we reverted back to this schedule on days she found it difficult to focus or if we took our lessons to the park.
Listen or read more at https://www.triumphantlearning.com/movement-improve-focus/